Transform Your Life:

Improve Stamina
Enhance Energy
Elevated Mood
Deeper Sleep
Build Strength
Gain Confidence
Lose Fat
Reduce Pain
Prevent Disease
Build Muscle
Lean Out
Bolster Immunity
Improve Performance
Enhance Cognition
Be The Best Version Of Yourself
Between The Bumpers

Transform Your Life:

Improve Stamina
Enhance Energy
Elevated Mood
Deeper Sleep
Build Strength
Gain Confidence
Lose Fat
Reduce Pain
Prevent Disease
Build Muscle
Lean Out
Bolster Immunity
Improve Performance
Enhance Cognition
Be The Best Version Of Yourself
Between The Bumpers
Book Your Free No-Sweat Intro

Book Your No-Sweat Consultation Here:


Our Services:

Personal Training In Stittsville
Between The Bumpers Group Fitness Stittsville
Semi-Private Training at Between The Bumpers In Stittsville
Postnatal Rehab Class in Stittsville - Rebuild and Rejuvenate with Between the Bumpers!
Are you ready to get fit and have fun? Join our youth fitness class in Stittsville at Between the Bumpers! We have the perfect photo to capture the energy and excitement of our classes. To optimize SEO and make sure this photo reaches as many people as
Personal Training In Stittsville
Semi-Private Training at Between The Bumpers In Stittsville
Between The Bumpers Group Fitness Stittsville
Are you ready to get fit and have fun? Join our youth fitness class in Stittsville at Between the Bumpers! We have the perfect photo to capture the energy and excitement of our classes. To optimize SEO and make sure this photo reaches as many people as
Postnatal Rehab Class in Stittsville - Rebuild and Rejuvenate with Between the Bumpers!
Between The Bumpers Fitness Remote Coaching

Three Months From Now

You’ll Thank Yourself

Yes, I'd Love A FREE Intro Session

Three Months From Now

You’ll Thank Yourself

Yes, I'd Love A FREE Intro Session

New This Year!

Semi-Private Training, & Post Natal Rehab

Semi-Private Training at Between The Bumpers In Stittsville
Postnatal Rehab Class in Stittsville - Rebuild and Rejuvenate with Between the Bumpers!

Learn About Our Post-Partum Rehab Class

Here’s how to get started

Step 1

Book a FREE in person or virtual tour & consultation.

Step 2

Work with a coach to design a plan that works for your goals, budget, and preferences.

Step 3

Complete an assessment or on-boarding program

Step 4

Within 30-days you’ll see improved energy,  muscle gains, and fat loss.

Step 5

Meet with your coach for regular progress check-in’s. And adjust your program as needed.

What Are No-Sweat Intros?

At BTB We Believe That Everyone’s Best Self

Is Worth PErsuing

FITNESS FROM THE FARM STRENGTHENING STITTSVILLE TOGETHER!

Welcome to Between The Bumpers, the small town gym that’s big on community. Located on the historic Stitt family farm in Stittsville,  our gym offers a welcoming and inclusive community where you can connect with other like-minded individuals and enjoy a range of high-quality fitness classes, personal training, and wellness options.

Our cozy and rustic gym is the perfect place to escape the hustle and bustle of city life and focus on your health and wellness. Our friendly and knowledgeable staff are here to support you every step of the way, offering personalized advice and guidance to help you reach your fitness goals.

Whether you’re just starting out on your fitness journey or are looking to take your training to the next level, we have something for everyone. Come and see for yourself what makes Between The Bumpers, a one of a kind fitness experience. We can’t wait to meet you and help you achieve your fitness goals.

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Connect With Us

Between The Bumpers

6511 Fernbank Road

Stittsville, ON K2S1B6

Info@betweenthebumpers.com

(613) 801-8684

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