Something hurts. Here is where to start.
Physiotherapy and athletic therapy, in the same building as your coaches. Book online, no referral, no consultation required. If you are not sure which one you need, this page will tell you, and if you still pick the wrong one we will simply move you.
Two practitioners. One simple way to choose.
Physiotherapy
Choose this if: it has hurt for months, you are recovering from surgery, you have a diagnosed condition, or you have not been active in years and want to start safely. Broadest scope. With Megan Wallenius, MSc Physiotherapy.
Athletic Therapy
Choose this if: you hurt it doing something, it is a muscle, joint or tendon, and you want to get back to that something. Sport injuries, overuse, recurring joint pain. With Taylor Baird, CAT(C).
Still not sure? Book physiotherapy. It has the wider scope, and Megan will refer you across if athletic therapy is the better fit.
Two people, one building, one plan.
Megan and Taylor work twenty feet from the coaching floor, and from each other. Book either one directly.
Megan Wallenius
Chronic pain, post-surgical recovery, joint pain and the "not sure where to start" first appointment. Megan's plans start from where you are and end with a clear finish line.
Taylor Baird
Sprains, strains, overuse and the joint that keeps flaring. Taylor also coaches strength, so rebuilding is part of the plan from day one, not an afterthought.
From "it hurts" to "it holds up." The same three steps with either practitioner.
Both, side by side.
| Appointment | Rate |
|---|---|
| Physiotherapy, initial assessment60 minutes | $150 |
| Physiotherapy follow-up30 / 45 / 60 minutes | $105 / $120 / $150 |
| Appointment | Rate |
|---|---|
| Athletic therapy30 minutes | $100 |
| Athletic therapy45 / 60 minutes | $115 / $125 |
Most therapy stops when the pain stops. Ours carries you back.
Your physiotherapist, athletic therapist and coaches work in the same building and talk to each other. When treatment ends, you do not get discharged into thin air. You get handed to a coach with a program that respects what your therapist found, so you go back to the golf course, the garden and the gym floor and stay there.
Assess and treat
A proper assessment, hands-on treatment and a plan you understand. No mystery, no endless open-ended appointments.
Rebuild with a coach
Strength, control and durability, coached one-on-one or in a small group, with your therapist twenty feet away if anything flares up.
A clinic inside a training centre, not a clinic down the road.
- Same building as your coachYour therapist and your coach talk. Your program respects what the assessment found.
- Book online, any timeReal-time availability through Jane. No phone tag.
- No referralBoth practitioners take direct bookings.
- A plan with an endClear goals, honest timelines, no open-ended weekly visits.
- Calm, adult spaceThe same uncrowded floor our members train on. Nobody watching.
- Somewhere to go afterwardsWhen treatment ends, coached training picks up where it left off.
People who came in hurting.
“This is the first gym experience in my 58 years where I've had the motivation to commit the time that's enabled me to benefit from the results of getting stronger and relief of the chronic pain I've suffered from for the last 25 years.”
Terry ByarsCanadian Border Services“I feel younger and stronger than I did 10 years ago. I never thought at my age I would be doing pull-ups or lifting heavy weights, but here I am! BTB gives you all the tools for success.”
Sarah KennedySmall business ownerBefore you book.
What is the difference between physiotherapy and athletic therapy?
Both are hands-on rehabilitation professions. Physiotherapy has the broader scope: chronic pain, post-surgical rehab, neurological conditions and long layoffs from activity. Athletic therapy specialises in muscle, joint and tendon injuries and getting active people back to activity.
How do I know which one to book?
Months of pain, surgery, a diagnosed condition, or years away from exercise: start with Megan. You hurt it doing something and want to get back to that something: start with Taylor. Still unsure? Book physiotherapy. If athletic therapy is the better fit, Megan will move you across.
Do I need a referral?
No. Both practitioners take direct bookings online, any time.
Can I use the gym as part of my rehab?
Yes, and it is the biggest advantage of doing rehab here. Your exercises can be done on our floor, supervised or on your own, and your therapist can walk over and watch a set when it matters.
What happens when I am done?
The coaching team is in the same building. Many clients move straight into personal training or a small group, and your therapist briefs your coach so nothing gets lost in the handover.
What should I wear?
Clothes you can move in. If it is a knee or hip, shorts help. Coming from work is fine; there is somewhere to change.
Book online in about a minute.
Physiotherapy or athletic therapy, real-time availability, no consultation required.