Rehab That Gets You
Back to Living.
Two rehabilitation disciplines, one facility. Hands-on treatment, gym-integrated rehab, and a clear plan back to full function — whether you're recovering from injury, managing chronic pain, or chasing peak performance.
Practitioners
Reviews
Treatment
In One Space
Meet Your Practitioners
Two complementary disciplines working side by side — so you get the right care from the right practitioner, from day one.
Megan Wallenius, MSc
Resident Physiotherapist — Brunel University London
Megan combines an MSc in Physiotherapy with hands-on S&C coaching experience at BTB. She specializes in helping busy professionals get out of pain and athletes recover from injury — building you back stronger, not just pain-free.
Taylor Baird, CAT(C)
BSc Human Kinetics — University of Ottawa | Sheridan College
A former varsity soccer player and multi-sport coach, Taylor brings an athlete's mindset to every treatment. Her philosophy: get your body to move the way it was intended to — through joint awareness, mobility, and stability.
Physiotherapy — Guided Exercise
Athletic Therapy — Treatment
Physiotherapy vs. Athletic Therapy
Both are hands-on rehabilitation — here's a quick comparison to help you choose.
| Physiotherapy — Megan | Athletic Therapy — Taylor | |
|---|---|---|
| Scope | Broad — musculoskeletal, neurological, post-surgical, chronic conditions | Specialized — musculoskeletal injuries and return-to-activity |
| Best For | Chronic pain, post-surgical rehab, desk-related issues, complex injuries | Sports injuries, sprains & strains, injury prevention, active recovery |
| Background | MSc Physiotherapy + S&C Coach at BTB | BSc Human Kinetics + Varsity Athlete + Multi-Sport Coach |
| Insurance | Covered by most extended health plans | Covered by many plans — check "athletic therapy" or "kinesiology" |
| Referral? | No — book directly | No — book directly |
| Gym Rehab | ✓ Included | ✓ Included |
| Coaching App | ✓ TrueCoach | ✓ TrueCoach |
Still not sure? Book a free no-sweat consultation — we'll match you with the right practitioner.
Your Path From Pain to Performance
The same structured process whether you see Megan or Taylor.
Book Your Assessment
A thorough initial assessment to diagnose the root cause and build your treatment plan.
Get Your Rehab Plan
A personalized exercise program delivered through our coaching app with video demos — no guesswork.
Train & Rebuild
Use BTB's gym floor for guided rehab sessions, or complete exercises at home between appointments.
Reassess & Progress
Regular check-ins track your progress until you're cleared — then seamlessly transition to coaching.
Why Rehab Here Beats a Traditional Clinic
Two Disciplines, One Roof
Physio and athletic therapy working side by side. If your needs change mid-treatment, the handoff is seamless.
Clinic + Gym in One Space
Move from the treatment table to the gym floor in the same session. No separate memberships, no driving between locations.
Rehab on Your Phone
Both practitioners deliver your custom program through our coaching app with video demos. No printouts to lose.
Graduate Into Coaching
When rehab is done, our coaching team is right here. No starting over at a new gym — just a seamless transition to strength training.
Practitioners Who Train
Both Megan and Taylor have athletic and coaching backgrounds. They understand what it takes to get back to real activity — not just reduce pain on paper.
No Referral Required
Book directly with either practitioner through our online system. Evening slots available for working professionals.
What Our Members Say
"This is the first gym experience in my 58 years where I've had the motivation to commit the time that's enabled me to benefit from the results of getting stronger and relief of the chronic pain I've suffered from for the last 25 years."
Canadian Border Services
"I feel younger and stronger than I did 10 years ago. I never thought at my age I would be doing pull-ups or lifting heavy weights — but here I am! BTB gives you all the tools for success."
Small Business Owner — SILK Web Solutions
"An amazing gym, knowledgeable coaches that set the tone for a friendly and supportive environment. The on-ramp identified the areas I need to work on and showed me workarounds."
Veteran — Canadian Armed ForcesFrequently Asked Questions
Book Your Assessment Today
No referral needed. Choose your practitioner and take the first step back to full function.
HOURS OF OPERATION
Mon-Fri: 6am - 7pm
Sat: 9am - 11am
Sun: Closed
QUESTIONS?
Between The Bumpers Fitness
6511 Fernbank Road
Stittsville, ON K2S1B6
(613) 801-8684
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