Personal Trainer Near Riding View Stittsville | Between The Bumpers
Between The Bumpers
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📍 Riding View — Stittsville, Ontario

Your Neighbourhood Has
A Better Standard of Coaching

Two minutes from Riding View on Fernbank Road. Private 1-on-1 personal training in a calm, professional environment — built for people who've already done the crowded gym thing and know there's a better way.

Book a Private Consultation → Call 613-801-8684

📍 2 minutes from Riding View  ·  6511 Fernbank Road, Stittsville  ·  On your side of the city

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Private 1-on-1 — Your coach, your program
2 min from Riding View — Fernbank Road
No crowds — Professional, quiet environment
613-801-8684
Welcome

Riding View Is Two Minutes Away.
The Excuses Ran Out.

Riding View is one of Stittsville's most quietly established neighbourhoods — well-kept cul-de-sacs, mature families, people who have built something and aren't interested in wasting time. The gym experience most of these households have tried — crowded floors, repetitive classes, equipment queues, and coaches who don't remember your name — is not a reflection of what fitness can actually be.

Between The Bumpers is two minutes away on Fernbank Road. It was built specifically as the alternative to all of that. Every client has a dedicated coach. Every session has a written program designed around your specific goals, history, and schedule. The environment is calm, professional, and small by design. Nobody is there to be seen — they're there to get better.

This Is Not a Gym Membership

A membership gives you access to equipment. BTB gives you a coach, a program, and a measurable outcome every four weeks. For Riding View residents who've been around long enough to know the difference between value and price — that distinction matters.

Riding View, Stittsville

A Neighbourhood That Expects More Than Average

Riding View neighbourhood Stittsville Ontario — served by Between The Bumpers
Riding View, Stittsville 2 minutes from Between The Bumpers on Fernbank Road

Riding View sits just around the corner from BTB — a quiet, residential pocket of Stittsville where the households are established and the pace is intentional. The kind of neighbourhood where people have done well, raised families, and now want to invest in the next chapter of their health with the same seriousness they brought to everything else.

The fitness facilities available to Riding View residents have never matched the standard of the neighbourhood itself. Between The Bumpers was built 2 minutes away to change that — a professional coaching environment on the same road, without the commute into Kanata or across town.

The BTB Difference

What Private Coaching Actually Looks Like

Most people in Riding View have tried the conventional gym route at some point. Here's what's different at Between The Bumpers — and why members who've made the switch don't go back.

01
Your Coach Knows Your Name
Every BTB client works with a dedicated coach who knows your injury history, your goals, your schedule, and your progress. You are never just another face in a class.
02
A Written Program, Not a Wing
You arrive to a session with a coach who has already prepared your exact training plan for that day — based on where you left off and where you're going next. No guesswork. No wasted sessions.
03
Progress Every Four Weeks
Your program is formally reviewed and evolved every four weeks. You can see measurable change — in strength, in movement, in how you feel — at every checkpoint. This is how results accumulate over years, not just months.
04
Physio Under the Same Roof
Megan Wallenius, MSc is our registered physiotherapist embedded in the facility. If something is limiting your training, it gets addressed in the same building — no referral, no extra trip across town.
Getting Started

What Happens When You Book a Consultation

The first step is a private, no-pressure conversation. No workout. No commitment required. Here's exactly what to expect.

1
A Private No-Sweat Consultation
You sit down with a coach at 6511 Fernbank Road for 20–30 minutes. No gym clothes required. The conversation covers your goals, your history, what's worked before, what hasn't, and what a realistic plan looks like for your life specifically. Zero obligation to proceed.
2
A Program Built Around You
If you decide to proceed, we design your personal training program from the ground up. Your schedule, your starting point, your goals. No template. No off-the-shelf plan. Every session is built with intention and reviewed every four weeks.
3
Training That Compounds Over Time
You train with your coach at Fernbank Road — two minutes from Riding View. Within the first month, the difference between coached training and going it alone becomes obvious. Within six months, the results become undeniable.
What Members Say

People Who Made the Two-Minute Drive

I feel younger and stronger than I did 10 years ago. I still don't understand why everyone isn't joining. The number of people who say to me that I inspire them is insane. I never thought at my age I would be doing pull-ups or lifting heavy weights — but here I am. The body is capable of so much more than we think. You just have to have the mindset and BTB gives you all the tools for success.
Sarah Kennedy — BTB member
Sarah Kennedy
Small Business Owner
★★★★★
This is the first gym experience in my 58 years where I've had the motivation to commit the time — and I've had the results to show for it. Getting stronger and relief from chronic pain I've suffered for the last 25 years. You won't regret it.
Terry Byars — BTB member
Terry Byars
Canadian Border Services
★★★★★
Your Coach

Meet Sam Sabourin

Sam built Between The Bumpers on land that's been in his family for generations — at the end of Fernbank Road, two minutes from Riding View's front door. He didn't build a gym. He built a coaching environment for people who are serious about their health and unwilling to settle for a mediocre experience. The members who come from Riding View are exactly who he had in mind when he designed this place.

Sam Sabourin, Head Coach & Founder of Between The Bumpers
Sam Sabourin
Head Coach & Founder — Between The Bumpers
"The people who walk in from Riding View and the surrounding neighbourhoods have usually tried the conventional gym route and found it lacking. They come here because they want coaching — real, personalized, accountable coaching. That's exactly what we built this place to deliver."
★★★★★
Common Questions

Frequently Asked Questions

Between The Bumpers is at 6511 Fernbank Road — 2 minutes from Riding View. We offer private 1-on-1 personal training for adults who want expert coaching without the noise and crowds of a conventional gym.
A gym membership gives you access to equipment. BTB gives you a dedicated coach, a personalized written program, and a formal progress review every four weeks. You never walk in without a plan and a person there to execute it with you. The environment is calm, professional, and small by design.
Megan Wallenius, MSc is our registered physiotherapist on-site at Fernbank Road. No referral required, and most extended health benefit plans apply. Physio and personal training happen under the same roof — one trip, not two.
A No-Sweat Consultation is a private 20–30 minute conversation with a coach. No workout, no gym clothes, no sales pressure. We talk about your goals, your history, and what a realistic coaching plan looks like for your specific situation. You leave with clarity — and zero obligation to proceed.
No. The starting point is irrelevant — what matters is the direction. Many of our members from this area came to us after years away from any structured fitness. Your program is designed around where you actually are, not where you think you should be.
We're open Monday through Friday from 6am to 7pm and Saturday from 9am to 11am at 6511 Fernbank Road — 2 minutes from Riding View on Fernbank.

Two Minutes Away.
No More Excuses.

Book a private No-Sweat Consultation at 6511 Fernbank Road. A calm, honest conversation about your goals — no workout, no commitment, no pressure. Just a clear plan from a coach who takes your health as seriously as you do.

Book My Private Consultation → Call 613-801-8684