Personal training
One-on-one, or with a partner or two. Your coach learns your history and your schedule and writes every session for you.
About personal training →
Personal training near Riding View, Stittsville
A coach of your own, two minutes from Riding View.
One-on-one or small group personal training on Fernbank Road, with a physiotherapist and athletic therapist in the same building. Your coach writes every session around you.
120+ five-star Google reviewsAbout 2 minutes from Riding ViewPhysio and athletic therapy in the building
Getting here from Riding View
Close enough to actually keep going.
About 2 minutes from Riding View
A couple of minutes along Fernbank Road to number 6511, in the barn on the family farm. Free parking right outside the door.
6511 Fernbank Road, Stittsville, ON- Mon to Thu6:00 am to 7:00 pm
- Friday6:00 am to 6:00 pm
- Saturday9:00 am to 12:00 pm
- SundayClosed
Three ways to train
Pick the room size. Every hour is coached.
Small adult classes
Strength and Engine, coached and capped, scaled to where you are. Adults 60 and better have Stronger for Longer, a class of their own.
See the classes →Physio and athletic therapy
Megan and Taylor work down the hall from the coaches, so rehab carries straight into training. No referral needed.
About physiotherapy →
Why people from Riding View train here
Calm room. Planned hour. Long game.
A coach every session
Your hour is written before you walk in and coached while you are in it. You never have to work out what comes next.
A room built for adults
Small groups, nothing to line up for, nobody performing. Two people side by side can be doing very different versions of the same lift.
Rehab under the same roof
When something hurts, the physiotherapist or athletic therapist is in the building and talks to your coach.
Riding View
Right around the corner.
Riding View is a quiet corner of Stittsville just down the road from the barn. For neighbours this close, the hardest part of training is usually deciding to start.
Personal training takes the guesswork out: your coach learns your history and schedule, writes the plan, and is waiting for you every session.
Riding ViewFernbank RoadIronstone CourtWestridgeStittsville village
From members
In their own words.
★★★★★This is the first gym experience in my 58 years where I have had the motivation to commit, and it has helped me get stronger and finally find relief from chronic pain I had for 25 years.Terry, Google review
★★★★★A friendly, supportive environment where I can challenge myself without judgment. The on-ramp identified the areas I needed to work on, and I am already noticing real improvements.Shaun, Canadian Armed Forces veteran
Read more in our 120+ Google reviews.
How to start
A conversation first. No workout, no pressure.
- Book a free No-Sweat IntroAbout thirty minutes at the gym. See the room, meet a coach, tell us what you want to keep doing.
- Get an honest recommendationPersonal training, classes, physio, or a mix. If we are not the right fit, we will say so.
- Start with a planYour first sessions are booked before you leave, so the hardest part is already done.
Questions
What people from Riding View ask first.
How close are you?
About two minutes along Fernbank Road to number 6511. Free parking at the door.
Is it really one-on-one?
It can be. Personal training is one-on-one, or with a partner or two if you would like to share the cost. Either way the program is written for you.
I have an old injury. Is that a problem?
Not usually. Our physiotherapist and athletic therapist work in the same building, and your coach plans around what they recommend.
What does it cost?
It depends on how often you train and whether you train alone or with a partner. We go through every option at your free No-Sweat Intro, with nothing to sign that day.
Your neighbours already train here.
Book a free No-Sweat Intro and come see the barn for yourself.
Between The Bumpers, 6511 Fernbank Road, Stittsville, ON · Mon to Thu 6 am to 7 pm, Fri 6 am to 6 pm, Sat 9 am to 12 pm · Privacy