Let’s Build Your Fitness Plan
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Get Started With BTB Fitness
We've Got 3-Way's To Start
Whether you're looking to feel stronger, move pain-free, or just find a gym that fits your busy life — you're in the right place.
At Between the Bumpers Fitness & Physiotherapy in Stittsville, we offer personalized coaching, expert physiotherapy, and fun, effective fitness classes.
👉 Choose an option below to take the next step — no pressure, no long-term contracts, just support that fits you.
Option #1: Free No-Sweat Consultation
A No Sweat Consultation is a free, informal meeting designed to discuss your fitness goals and how we can help you achieve them.
This 25-35 minute chat allows you to tour the facility, learn about our programs, and meet our team without any workout commitment. It’s a perfect way to see how our gym fits into your health and wellness journey, stress-free and obligation-free.
Option #2: Would You Rather Try A FREE Class?
Explore our dynamic fitness community with a free trial class! We offer the flexibility to join select classes without prior commitment. You can jump right into our Strength Class or the high-energy ExpressFit class (must be 18 years of age) for a direct experience of our engaging and supportive environment. See for yourself how our classes can energize your fitness journey!
Option #3: General Question
Need help choosing the right program? Ask away — we’ll get back to you with honest answers and next steps.
Option #4: BTB Fitness Quiz
Not sure where to start? Answer a few questions and we’ll send you a personalized fitness and coaching plan — including price options and next steps.
ABOUT US
We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.
HOURS OF OPERATION
Mon-Fri: 6am - 7pm
Sat: 9am - 11am
Sun: Closed
QUESTIONS?
Between The Bumpers Fitness
6511 Fernbank Road
Stittsville, ON K2S1B6
(613) 801-8684
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