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Open hours: M-F 6am-7pm, Sat 9am-11am

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Maximizing Your Day By Maximizing Your Morning

Maximizing Your Day By Maximizing Your Morning

The importance of having a great start to your day cannot be overstated. Here are some simple actionable steps that you can take towards becoming the best version of yourself. ...more

Lifestyle

April 30, 20243 min read



The Importance of Massage Therapy for Busy Professionals in Stittsville

The Importance of Massage Therapy for Busy Professionals in Stittsville

In the bustling community of Stittsville, busy working professionals often find themselves dealing with the stress and strain of long commutes or spending countless hours at a desk working from home. ... ...more

Longevity ,Lifestyle Gym Programs &Massage Therapy

May 01, 20213 min read

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ABOUT US

We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.

HOURS OF OPERATION

Mon-Fri: 6am - 7pm

Sat: 9am - 11am

Sun: Closed

QUESTIONS?

Between The Bumpers Fitness
6511 Fernbank Road

Stittsville, ON K2S1B6

(613) 801-8684

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