(613) 801-8684

Open hours: M-F 6am-7pm, Sat 9am-11am

Massage Therapy

Massage Therapist On Maternity Leave

(Service Currently Unavailable)

Looking to schedule in for Massage Therapy

Click the button below to book a massage

Get To Know Erin Case, RMT

Registered Massage Therapist

Erin Case graduated from Fleming College in Peterborough and has been a dedicated Registered Massage Therapist since 2010. With over a decade of experience, Erin has successfully treated a diverse clientele, ranging from acute to chronic conditions, relaxation to deep tissue therapies, youth to elderly clients, and even professional athletes.

  • Relaxation Massage

  • Trigger Point Massage

  • Athletic Massage

  • Deep Tissue Massage

  • Recovery From Pain & Injury

The Benefits of Massage Therapy

Massage therapy offers a myriad of benefits for both the body and mind, making it a valuable addition to your wellness routine. Whether you're looking to relieve stress, manage pain, or enhance your overall health, massage therapy can provide a holistic approach to achieving your wellness goals. Benefits include stress relief, pain management, improved circulation, increased flexibility, better sleep, boosted immune system, mental clarity, and emotional well-being. Additionally, massage therapy can aid in recovery from injury and improve performance, making it an essential part of any comprehensive wellness plan. Experience the transformative power of massage therapy and discover a path to better health and well-being.

Why You Would Benefit From Massage Therapy

Why Tracking Your Workouts Is One of the Most Important Things You Can Do at BTB

Why Tracking Your Workouts Is One of the Most Important Things You Can Do at BTB

Learn why tracking your workouts at BTB — a leading strength and group fitness gym in Guelph — is key to building strength, improving performance, and staying motivated. Discover how our 3- and 6-week... ...more

Longevity ,Mindset Gym Logistics &FAQs

November 08, 20253 min read

Why You Shouldn’t Wait Until New Year’s to Start Your Fitness Routine

Why You Shouldn’t Wait Until New Year’s to Start Your Fitness Routine

Every December, millions of people put their fitness goals on hold, waiting for the fresh start that January 1st promises. While the sentiment is understandable, this mindset can actually be a huge ro... ...more

Mindset

November 20, 20243 min read

Voting For The Type Of Person You Want To Become

Voting For The Type Of Person You Want To Become

In order to become the best version of yourself, it requires not a single action, not the transformation after a painful decision, but rather the accumulation of hundreds of actions that move you from... ...more

Mindset

April 22, 20243 min read

Back to Home

Cancellation & Rescheduling Policy

More Than 24 Hours Notice:

You can reschedule your session at no extra cost on Jane App with 24 hours notice before your appointment time.

Less Than 24 Hours Notice:

Appointments cancelled or missed more that 24 hours prior to the sessions start time will be subject to a cancellation fee.

ABOUT US

We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.

HOURS OF OPERATION

Mon-Fri: 6am - 7pm

Sat: 9am - 11am

Sun: Closed

QUESTIONS?

Between The Bumpers Fitness
6511 Fernbank Road

Stittsville, ON K2S1B6

(613) 801-8684

Copyright ©2024 All rights reserved