Cold Plunges, Community & a Cause: Join Us May 23 at BTB

[CLICK HERE TO REGISTER]

At Between The Bumpers, we’ve always believed that fitness is bigger than workouts.

It’s about community.
It’s about showing up for each other.
And sometimes—it’s about doing something a little uncomfortable, together.

On Saturday, May 23 at 11:00 AM, we’re bringing all of that together for a special event in partnership with Ritual.

❄️ What’s Happening

We’re hosting a Cold Plunge Fundraiser Event right here at BTB.

Ritual will be setting up and running a guided cold plunge experience, giving you the chance to:

• Try cold exposure in a safe, supported environment

• Push your comfort zone

• Experience the physical and mental benefits firsthand

Whether it’s your first plunge or you’re already a fan, this is a great opportunity to challenge yourself in a fun, community-driven setting.

❤️ The Bigger Purpose

This event is about more than cold plunges.

We’re raising funds to support Natasha Dilkie's upcoming show jumping season—helping her pursue something she’s passionate about at a high level.

It’s a chance for our community to rally around one of our own and make a real impact.

🤝 Built for Community

We’re also using this event as a way to open our doors and bring more people into the BTB community.

You can expect:

• A welcoming, low-pressure environment

• Local vendors (coffee, food, and more)

• A chance to meet new people and connect

If you’ve ever wanted to check out BTB—or bring a friend who’s been on the fence—this is the perfect opportunity.

💡 Why Cold Plunge?

Cold exposure has been gaining traction for a reason.

While it’s not magic, many people find it helps with:

• Building mental resilience

• Improving recovery

• Increasing energy and focus

But more than anything—it’s a simple, powerful way to practice doing hard things.

And doing it alongside others makes it even better.

🏁 Event Details

• Date: Saturday, May 23

• Time: 11:00 AM (late morning into early afternoon)

• Location: Between The Bumpers Fitness

• Who It’s For: Members, friends, family, and anyone in the community

👉 Come Join Us

You don’t need to be a member.
You don’t need experience.
You just need to show up.

Bring a friend, grab a coffee, take the plunge (literally), and be part of something bigger.

We’ll see you on May 23.

[CLICK HERE TO REGISTER]