Massage Therapy
Massage Therapist On Maternity Leave
(Service Currently Unavailable)
Click the button below to book a massage

Erin Case graduated from Fleming College in Peterborough and has been a dedicated Registered Massage Therapist since 2010. With over a decade of experience, Erin has successfully treated a diverse clientele, ranging from acute to chronic conditions, relaxation to deep tissue therapies, youth to elderly clients, and even professional athletes.
Relaxation Massage
Trigger Point Massage
Athletic Massage
Deep Tissue Massage
Recovery From Pain & Injury


Massage therapy offers a myriad of benefits for both the body and mind, making it a valuable addition to your wellness routine. Whether you're looking to relieve stress, manage pain, or enhance your overall health, massage therapy can provide a holistic approach to achieving your wellness goals. Benefits include stress relief, pain management, improved circulation, increased flexibility, better sleep, boosted immune system, mental clarity, and emotional well-being. Additionally, massage therapy can aid in recovery from injury and improve performance, making it an essential part of any comprehensive wellness plan. Experience the transformative power of massage therapy and discover a path to better health and well-being.

At Between The Bumpers (BTB), we utilize several apps to ensure our members have the best experience possible. Each app serves a unique purpose, from scheduling and tracking workouts to handling billing and personal training. This guide will walk you through how and when to use each app, so you can make the most of your membership.
Since we cap the number of attendees in each class to ensure safety and quality, reserving your spot is a must! If a class is full and you don’t have a reservation, unfortunately, we won’t be able to let you in.
Log in to your Zenplanner account.
Select the class you’d like to attend.
Tap “Reserve.”
Done! Your spot is secured.
We recommend using a smartphone for this process whenever possible.
Download Zenplanner Here:
Can’t make it to class? Please cancel your reservation at least one hour before the class starts. Canceling as early as possible allows waitlisted members to snag your spot and get to the gym on time.
How to Cancel:
Open your Zenplanner account (or SugarWOD if you prefer).
Find the class you reserved.
Tap “Cancel.”
We use three main apps to help manage your fitness journey. Here’s a breakdown of what each one does:
Zenplanner is our primary app for managing your membership. It handles billing, class reservations, and membership documents.
Reserve and cancel classes.
View and sign membership documents.
Update billing information.
Download the app:
Log in using the email and password you used when signing up at BTB.
Forgot your password? Use the “Forgot Password” link
SugarWOD is your go-to app for workout tracking and booking group classes. It’s also where we log our workout results.
Tracking lifts, particularly your 1 Rep Max (1RM), helps you and our coaches tailor workouts to your specific goals.
It simplifies choosing the right weights for percentage-based workouts.
Record your workout results.
Reserve group classes (secondary option to Zenplanner).
Access class workouts and progress tracking.
Download the app:
Complete your On-Ramp program or register for a membership to receive an invitation to activate your account.
Log in using the same credentials as Zenplanner.
Can’t access your account?
Tap the menu icon in the top-left corner.
Ensure Between The Bumpers is selected as your gym.
If it’s not, tap "Change Your Primary Gym" and search for us using the code: BTBSW.
TrueCoach is exclusively for personal training or semi-private training members.
View your personalized training plans.
Access semi-private workouts.
Download the app:
Log in using the credentials provided by your coach.
If you encounter issues with any of the apps, feel free to reach out to us at [email protected], and we’ll be happy to help!
By using the right app for the right task, you’ll save time and keep everything organized. Whether you’re logging your workout in SugarWOD, reserving a class in Zenplanner, or reviewing your training plan in TrueCoach, we’re here to support you every step of the way!
More Than 24 Hours Notice:
You can reschedule your session at no extra cost on Jane App with 24 hours notice before your appointment time.
Less Than 24 Hours Notice:
Appointments cancelled or missed more that 24 hours prior to the sessions start time will be subject to a cancellation fee.
ABOUT US
We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.
HOURS OF OPERATION
Mon-Fri: 6am - 7pm
Sat: 9am - 11am
Sun: Closed
QUESTIONS?
Between The Bumpers Fitness
6511 Fernbank Road
Stittsville, ON K2S1B6
(613) 801-8684
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