(613) 801-8684

Open hours: M-F 6am-7pm, Sat 9am-11am

Massage Therapy

Looking to schedule in for Massage Therapy

Click the button below to book a massage with Erin

Get To Know Erin Case, RMT

Registered Massage Therapist

Erin Case graduated from Fleming College in Peterborough and has been a dedicated Registered Massage Therapist since 2010. With over a decade of experience, Erin has successfully treated a diverse clientele, ranging from acute to chronic conditions, relaxation to deep tissue therapies, youth to elderly clients, and even professional athletes.

  • Relaxation Massage

  • Trigger Point Massage

  • Athletic Massage

  • Deep Tissue Massage

  • Recovery From Pain & Injury

The Benefits of Massage Therapy

Massage therapy offers a myriad of benefits for both the body and mind, making it a valuable addition to your wellness routine. Whether you're looking to relieve stress, manage pain, or enhance your overall health, massage therapy can provide a holistic approach to achieving your wellness goals. Benefits include stress relief, pain management, improved circulation, increased flexibility, better sleep, boosted immune system, mental clarity, and emotional well-being. Additionally, massage therapy can aid in recovery from injury and improve performance, making it an essential part of any comprehensive wellness plan. Experience the transformative power of massage therapy and discover a path to better health and well-being.

Why You Would Benefit From Massage Therapy

Supporting Young Athletes: Preventing and Managing Injuries with Massage Therapy

Supporting Young Athletes: Preventing and Managing Injuries with Massage Therapy

Hey Stittsville Parents, Young athletes are constantly pushing their bodies to the limit, striving for peak performance in their respective sports. However, this intense physical activity can sometime... ...more

Longevity ,Gym Programs &Massage Therapy

February 12, 20242 min read

Enhancing Functionality and Independence for Retirees with Massage Therapy in Stittsville

Enhancing Functionality and Independence for Retirees with Massage Therapy in Stittsville

As we age, maintaining functionality and independence becomes increasingly important. For retirees in Stittsville, staying active and healthy is crucial for enjoying life to the fullest. Massage thera... ...more

Longevity ,Gym Programs &Massage Therapy

September 01, 20232 min read



The Importance of Massage Therapy for Busy Professionals in Stittsville

The Importance of Massage Therapy for Busy Professionals in Stittsville

In the bustling community of Stittsville, busy working professionals often find themselves dealing with the stress and strain of long commutes or spending countless hours at a desk working from home. ... ...more

Longevity ,Lifestyle Gym Programs &Massage Therapy

May 01, 20213 min read

ABOUT US

We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.

HOURS OF OPERATION

Mon-Fri: 6am - 7pm

Sat: 9am - 11am

Sun: Closed

QUESTIONS?

Between The Bumpers Fitness
6511 Fernbank Road

Stittsville, ON K2S1B6

(613) 801-8684

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