(613) 601-8684

Open hours: M-F 6am-7pm, Sat 9am-11am

Team Dryland & Corporate Training Quote Request

Request Your Team or Corporate Training Quote

Fill About the form below and we will send you a personalized estimate for your team, their goals, and your budget!

Welcome to BTB Team/ Corporate Training!

Thanks for reaching out about dryland & corporate training for your team or company. At Between The Bumpers, we specialize in building stronger, faster, more resilient athletes through age- and sport-specific programs. We also work with local companies to help keep their staff healthy, engaged, and satisfied!

Please fill out this quick form so we can learn more about your team, goals, and schedule. The more detail you provide, the more accurate and tailored your training quote will be.

We’re excited to support your athletes and help them perform at their best — both in-season and off-season!

Email *

First Name

Last Name

Phone *

Which Team Service Are You Most Interested In? *

Sports Team & Athlete Training

Corporate Fitness & Wellness (Small Business & Corporations)

Team Information

Team/Organization Name

Sport (If Applicable)

Age Range of Athletes/ Participants (e.g., U12, U16, adult)

Level of Competition [If Applicable] (house league, rep/competitive, elite, national, etc.)

What season are you looking for training?

Desired Start Date

Total Number of Weeks of Training Requested (If Known)

Sessions Per Week Requested (If Known)

Preferred Days/Times for Training (e.g., Mondays at 6PM, Fridays at 5PM, etc...)

Goals & Priorities

What are your team’s biggest goals for your teams fitness? (e.g., strength, speed, agility, endurance, injury prevention, confidence, team building, reduced sick days, increased employee satisfaction, etc.)

Are there specific performance outcomes you want to target? (e.g., vertical jump, skating stride power, conditioning for tournaments, employee satisfaction, reduced workplace injuries, etc.)

Any previous dryland/ corporate training experience as a team? If yes, what worked well / what didn’t?

Logistics & Preferences

Approximate Number of Athletes/People Participating

Do you require any special considerations? (injury concerns, mixed age groups, equipment preferences, etc.)

Budget & Next Steps

Estimated Budget or Price Range (optional)

Would you like BTB coaches to come to you, or will you come to our Stittsville facility?

Train at BTB Fitness In Stittsville

Coach from BTB Fitness comes to you

Other

Any additional notes or requests?

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Volleyball Sports Science Analysis

Team Training & Dryland Conditioning in Stittsville

February 24, 2026

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Volleyball Strength & Conditioning

Between The Bumpers

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ABOUT US

We're more than just a gym — we're a catalyst for transformation in Stittsville. Embark on a journey to elevate your health and wellness with our expertly designed fitness classes, personalized coaching, and an unwavering commuSocial Iconsnity spirit.

HOURS OF OPERATION

Mon-Fri: 6am - 7pm

Sat: 9am - 11am

Sun: Closed

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Between The Bumpers Fitness
6511 Fernbank Road

Stittsville, ON K2S1B6

(613) 801-8684

[email protected]