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Team Dryland & Corporate Training Quote Request

Some OF The Teams & Organizations We Have Worked With:

Why Tracking Your Workouts Is One of the Most Important Things You Can Do at BTB

Learn why tracking your workouts at BTB — a leading strength and group fitness gym in Guelph — is key to building strength, improving performance, and staying motivated. Discover how our 3- and 6-week... ...more

Longevity ,Mindset Gym Logistics &FAQs

November 08, 2025•3 min read

Navigating the Apps We Use at Between The Bumpers

At Between The Bumpers (BTB), we utilize several apps to ensure our members have the best experience possible. Each app serves a unique purpose, from scheduling and tracking workouts to handling billi... ...more

Gym Logistics ,FAQs

January 24, 2025•3 min read

Unlocking the Best of Both Worlds: A Guide to Semi-Private Training

If you’ve ever felt like traditional gym culture isn’t your thing or wished for a workout plan that balances personal attention with the camaraderie of group training, you’re not alone. At Between The... ...more

Gym Logistics

December 30, 2024•3 min read

Scaling Exercises in Fitness Training: A Comprehensive Guide

Scaling exercises is a crucial component of fitness training that ensures all participants, regardless of their skill level or physical condition, can safely and effectively engage in workout routines... ...more

Gym Logistics ,Technique

May 09, 2024•4 min read

Gym Etiquette “House Rules”

We do our best to keep the rules to a minimum here at BTB. That being said, do your best to follow the below rules and it will make for a better experience for everyone involved ...more

Gym Logistics

May 13, 2023•4 min read

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