Shoulder Health

Shoulder Health 101

September 20, 20190 min read

Shoulder Health 101

Okay today we are talking all about shoulder health and getting the most out of your shoulders. Today’s video features world renowned physiotherapist Dr.Kelly Starrett, enjoy!  

So if you ever come to class with sore shoulders, or maybe you find that specific exercises cause you shoulder pain. Then give this routinbe you just want to improve your range of motion. Then this video is for you!

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