Youth fitness classes & teen strength training in Stittsville. Grades 6–12 programs at BTB Fitness. Build confidence, get sport-ready, and stay active this winter. Free trial class!
Learn why tracking your workouts at BTB — a leading strength and group fitness gym in Guelph — is key to building strength, improving performance, and staying motivated. Discover how our 3- and 6-week training cycles help you achieve results faster.
Pivot into an Active Rehab Program Rather than Cancelling Your Gym Membership with in-Gym Physio in Stittsville.
Think you’re too busy to work out? The truth is, the right fitness routine doesn’t take time—it gives it back. With expert-led, efficient training at BTB, you’ll feel stronger, clearer, and more productive in just a few hours a week.