Navigating the Apps We Use at Between The Bumpers

Navigating the Apps We Use at Between The Bumpers

Between The Bumpers
Published on: 24/01/2025

At Between The Bumpers (BTB), we utilize several apps to ensure our members have the best experience possible. Each app serves a unique purpose, from scheduling and tracking workouts to handling billing and personal training. This guide will walk you through how and when to use each app, so you can make the most of your membership.

Gym LogisticsFAQs
Unlocking the Best of Both Worlds: A Guide to Semi-Private Training

Unlocking the Best of Both Worlds: A Guide to Semi-Private Training

Between The Bumpers
Published on: 30/12/2024

If you’ve ever felt like traditional gym culture isn’t your thing or wished for a workout plan that balances personal attention with the camaraderie of group training, you’re not alone. At Between The Bumpers, our Semi-Private Training program was designed to offer just that—a hybrid approach that gives you the focus of personal training with the motivation and energy of a group environment.

Gym Logistics
Scaling Exercises in Fitness Training: A Comprehensive Guide

Scaling Exercises in Fitness Training: A Comprehensive Guide

Between The Bumpers
Published on: 09/05/2024

Scaling exercises is a crucial component of fitness training that ensures all participants, regardless of their skill level or physical condition, can safely and effectively engage in workout routines. The need to scale can arise from various factors such as injuries, chronic pain, difficulties with certain movement patterns, or when the weight is too heavy to be lifted with proper technique.

Gym LogisticsTechnique
Gym Etiquette “House Rules”

Gym Etiquette “House Rules”

Between The Bumpers
Published on: 13/05/2023

We do our best to keep the rules to a minimum here at BTB. That being said, do your best to follow the below rules and it will make for a better experience for everyone involved

Gym Logistics